Thursday 13 May 2010

Growing Children need Meat....

No.  They dont.

It is perfectly possible to eat fantastic food, most of which is cheap and easy and simple to cook and have a completely healthy, well-balanced and compassionate diet - without eating animals.  Carbohydrates, vegetables and a small  amount of high protein, cooked or dressed in a small amount of "good" oil.  No worries.

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